Quit Smoking: If at least once in your life you have thought that you want to quit smoking but have not found the courage (Hardcover)

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Description


Discover the Easiest Way to Quit Smoking With Carefully Designed 5-Week Plan and Transform Your Life for Better

Have you tried to quit smoking, to get rid of that nasty habit, but couldn't get all the way there? Don't worry; with this book in your hands, success is guaranteed.

According to the Center for Disease Control and Prevention, smoking is the leading cause of preventable death. Cigarette smoking is responsible for more than 480,000 deaths per year in the United States, including more than 41,000 deaths resulting from secondhand smoke exposure. That number is even higher worldwide, where over 8 million people die from tobacco use every year.

If at least once in your life you have thought about quitting smoking, but you haven't "found the courage," this book is for you. Inside these pages, you will find a comprehensive and step-by-step guide that will transform your life for the better, and you will finally free yourself from the shackles of smoking.

Written from the author's personal experience, this book will accompany you on your path to personal growth and to establish new habits that will help you maintain a healthy and enjoyable life.

With a carefully designed 5-week transformation plan, you will be guided through every step of quitting process. You will learn how to swap unhealthy habits with healthy ones, and be cheered and supported by motivational phrases that will keep you steady on your path.

Here is what this book can offer you:

- 5-week plan to quit smoking

- Guides to transform your life for the better

- Step-by-step guide for changing your habits

- Expert advice and motivational support

- And much more

If you want an easy way to quit smoking, all you have to do is to follow the guides and advice found inside this book - it's that easy. What are you waiting for?

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Product Details
ISBN: 9781513681634
ISBN-10: 151368163X
Publisher: Franco Taricone
Publication Date: February 5th, 2021
Pages: 142
Language: English