Struggle Well at Work: Positive Mental Health Strategies for a Flourishing Workforce (Paperback)

Struggle Well at Work: Positive Mental Health Strategies for a Flourishing Workforce By Michael Dickerson Cover Image
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Description


Flourishing Employees = A Thriving Organization


Over the past decade, the importance of employee mental health and wellbeing has

steadily gained traction - especially in the wake of the COVID-19 pandemic. As more

and more Millennials and Gen Z employees are entering the American workforce, many

experts now consider workplace mental health to be the "currency" of the future, which

begs the question:


Is your organization prepared for this seismic shift?


With easy-to-understand chapters full of evidence-based strategies, actionable insights,

relatable stories, and thought-provoking discussion questions, this book outlines a

proven framework that can help you and your organization:


  • Attract and retain the best hires
  • Uncover your staff's unique strengths
  • Build and maintain a culture of wellbeing
  • Boost employee engagement and performance
  • Increase your bottom line


Whether you're a leader, manager, supervisor, or employee, by the end of this book,

you'll learn:


  • Effective stress management strategies
  • Why mental health conversations belong in the workplace
  • How mental health stigma harms employees and organizations
  • What "optimal" mental health really means
  • Positive psychology strategies for moving from "languishing" to "flourishing"
  • How to find more meaning and purpose in your own work
  • Best practices for forming supportive relationships in the workplace

+ more


So, are you ready to give your organization staying power and your top employees a

wealth of reasons to stay? Let's get to it then



Product Details
ISBN: 9798218249748
Publisher: Boundbrook Publishing, LLC
Publication Date: September 26th, 2023
Pages: 110
Language: English