Browse Books: Self-help / Mood Disorders

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd By Daniel J. Fox Cover Image
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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) By Colleen E. Carney, Rachel Manber, Richard Bootzin (Foreword by) Cover Image
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The Dual Disorders Recovery Book: A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness By Anonymous Cover Image
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy By Steven C. Hayes, Spencer Smith (With) Cover Image
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I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles By Steff Du Bois Cover Image
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Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up By Diana M. Garcia Cover Image
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Everything Is OK By Debbie Tung Cover Image
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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life By Jamie Marich, PHD, Jaime Pollack, M.ED. (Foreword by) Cover Image
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