Mindfulness for Kids

In these strange times, we could all use a little comfort and mindfulness.  Here are wonderful books and resources for our youngest tender hearts.  Topics range from breathing techniques, to dealing with complex emotions.  

Mindfulness Moments for Kids: Breathe Like a Bear By Kira Willey, Anni Betts (Illustrator) Cover Image
Mindfulness Moments for Kids: Listen Like an Elephant By Kira Willey, Anni Betts (Illustrator) Cover Image
The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up By Carolyn Kanjuro, Alexander Vidal Cover Image
Bee Calm: The Buzz on Yoga By Frank J. Sileo, Claire Keay (Illustrator) Cover Image
When Sadness is at Your Door By Eva Eland Cover Image
Tiger vs. Nightmare By Emily Tetri, Emily Tetri (Illustrator) Cover Image
I Am Human: A Book of Empathy (I Am Books) By Susan Verde, Peter H. Reynolds (Illustrator) Cover Image
I Am Peace: A Book of Mindfulness (I Am Books) By Susan Verde, Peter H. Reynolds (Illustrator) Cover Image
Staff Pick Badge
I Am Love: A Book of Compassion (I Am Books) By Susan Verde, Peter H. Reynolds (Illustrator) Cover Image
I Am Yoga (I Am Books) By Susan Verde, Peter H. Reynolds (Illustrator) Cover Image
Don't Worry, Little Crab By Chris Haughton, Chris Haughton (Illustrator) Cover Image
Tiny T. Rex and the Very Dark Dark: (Read-Aloud Family Books, Dinosaurs Kids Book About Fear of Darkness) (Tiny T Rex) By Jonathan Stutzman, Jay Fleck (Illustrator) Cover Image
Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids By Lisa Roberts Cover Image
Big Breath: A Guided Meditation for Kids By William Meyer, Brittany Jacobs (Illustrator) Cover Image
I Am One: A Book of Action (I Am Books) By Susan Verde, Peter H. Reynolds (Illustrator) Cover Image
Grow Kind By Jon Lasser, Sage Foster-Lasser Cover Image
Things That Go Away: A Picture Book By Beatrice Alemagna Cover Image
The Three Little Yogis and the Wolf Who Lost His Breath: A Fairy Tale to Help You Feel Better (Feel-Good Fairy Tales) By Susan Verde, Jay Fleck (Illustrator) Cover Image
Bee Heartful: Spread Loving-Kindness By Frank J. Sileo, Claire Keay (Illustrator) Cover Image