Mindfulness for Kids

In these strange times, we could all use a little comfort and mindfulness.  Here are wonderful books and resources for our youngest tender hearts.  Topics range from breathing techniques, to dealing with complex emotions.  

Mindfulness Moments for Kids: Breathe Like a Bear Cover Image
Mindfulness Moments for Kids: Listen Like an Elephant Cover Image
The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up Cover Image
Bee Calm: The Buzz on Yoga Cover Image
When Sadness is at Your Door Cover Image
Tiger vs. Nightmare Cover Image
I Am Human: A Book of Empathy Cover Image
I Am Peace: A Book of Mindfulness Cover Image
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I Am Love: A Book of Compassion Cover Image
I Am Yoga Cover Image
Don't Worry, Little Crab Cover Image
Tiny T. Rex and the Very Dark Dark: (Read-Aloud Family Books, Dinosaurs Kids Book About Fear of Darkness) Cover Image
Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids Cover Image
Big Breath: A Guided Meditation for Kids Cover Image
I Am One: A Book of Action Cover Image
Grow Kind Cover Image
Things That Go Away Cover Image
The Three Little Yogis and the Wolf Who Lost His Breath: A Fairy Tale to Help You Feel Better Cover Image
Bee Heartful: Spread Loving-Kindness Cover Image